The Association for Size Diversity and Health (ASDAH) lists that "health exists on a continuum that varies with time and circumstance for each individual" as one of their defining principles. This video does a great job at summarizing the ASDAH message: shedding light on the lack of evidence based science for the unrealistic idealizing or pathologizing of specific body weights and sizes in our society.
poodle science video
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Sheila Bray, RD
A Western Massachusetts dietitian providing sound nutrition guidance.