Supportive, collaborative nutrition counseling for adolescents and adults working toward a steadier, more compassionate relationship with food and their bodies.​
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I’m a Registered Dietitian Nutritionist specializing in helping individuals heal their relationships with food, eating disorders and disordered eating recovery. My work is relational, non-judgmental, and trauma-aware. I partner with clients to build structure, flexibility, and trust around eating — without rigid rules or diet culture pressure.​
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My work is rooted in the belief that your body is not the problem — and that beneath years of noise, rules, and self-doubt, there is an innate wisdom already within you.

I support clients in rebuilding trust with their bodies and with themselves around food, nourishment, and care. While I have experience treating eating disorders and disordered eating, my approach goes beyond symptom reduction. Together, we focus on restoring connection — helping you attune to hunger, fullness, satisfaction, emotion, and inner guidance — so that eating becomes less about control and more about relationship.
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I help clients move from control and confusion to clarity and trust.

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I primarily work with:
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• Eating disorders (outpatient)
• Disordered eating patterns  
• Chronic dieting and food preoccupation​
​• Body image distress 
• College and young adult transitions around food and independence


Sessions are one hour and conducted via secure telehealth. Frequency ranges from weekly to monthly depending on support needs and stage of recovery.


I collaborate with therapists, physicians, and treatment teams when helpful and with client consent.

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Contact me to schedule a consultation and see if we're a good fit.